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Other diets are way too complicated The SOS (Stop Only Sugar) Diet has only three simple rules: Rule 1. Low Sugar, Rule 2. High Fiber, and everybody's favorite is Rule 3. No More Rules The short and simple SOS Diet, by Digestive Health expert James A. Surrell, MD, involves only a minor lifestyle change. You too will soon become a "Label Reading Detective" and easily and almost effortlessly lose 5 to 8 pounds per month. Check out the many SOS Diet success stories at www.sosdietbook.com. Like so many others who have never lost weight on any other program, you too will be very successful on the SOS Diet. Get started today About the Author: James A. Surrell M. D. is a board-certified colorectal surgeon and holds fellowship status in the American Society of Colon and Rectal Surgeons and the American College of Surgeons. He devoted 14 years to formal education with 4 years of pre-med, 4 years of medical school, 5 years of general surgery residency and one year of colorectal surgery fellowship... (Whew)! He has been a practicing colorectal surgeon for the past 20 plus years. Dr. Surrell has authored many articles in various journals on topics related to his specialty of colorectal surgery and digestive health. He has a special interest in nutrition and weight loss programs. As Director of the Digestive Health Institute, his practice is focused on digestive health, including nutrition, dietary weight management and colorectal cancer screening and prevention. He is known in his large